Health & Fitness

Figuring Out

Ways That Your Body Changes When You Stop Smoking Marijuana

At least 55 million Americans are reported to be using marijuana regularly, and this means that there are plenty of individuals who are using marijuana safely. However, what you might have not realized is the changes that will come to your body, mind and emotions when you choose to stop smoking weed. Here we will evaluate some of the changes that one will experience if they choose to stop smoking marijuana.

While there are millions of individuals who will smoke weed during or before any physical activity, this is not a good idea. Anecdotal evidence indicates that the use of weed will lead one to push through the pain of lifting more than they thought they could, or taking a big hill. Just like in the case of individuals who smoke cigarettes, when one inhales weed, it will work to affect their lungs, where it weakens the lungs making the work harder for lower results. Your lungs will struggle to provide the body with oxygen, and this means that there isn’t sufficient oxygen for blood flow and metabolism. If you stop smoking weed, you will have the chance to breathe quickly and deeply, and this allows you to work out more vigorously.

When one smokes weed, it works to keep them happier and more positive. However, weed smoking works to upset the normal functioning of serotonin in your brain and also works to give you some when you would not have any extra. There is the need for balance, just like in any other aspect of life, when one ends up sending excess serotonin to the brain, they will end up crashing. One will end up experiencing depression when they do not have balance in the supply of serotonin in their brain. If you are committed to quitting the use of weed, even when you get depressed, you should not run back to the use of marijuana, as your body might have started getting the needed balance.

The decision to stop marijuana smoking can also help you to lose weight. One of the effects of smoking marijuana is the effect of hunger, and one ends up eating more than they need. When one eats more than they need, it means that there are chances of eating unhealthy items, and it is possible that you will take more fats and sugars. Avoiding the use of marijuana means that one avoids the unhealthy diets and in the end, one gets the chance to lose weight.

Other benefits that one is set to enjoy if they choose to quit smoking marijuana include enhanced focus as well as the quality of sleep.